Amount of Fatty acids, total trans-monoenoic in Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Fats and Oils
In 100 g (Grams) of Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) there is 0.124 g of Fatty acids, total trans-monoenoic. Change amount
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Fatty acids, total trans-monoenoic
Fatty acids, total trans-monoenoic is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total trans-monoenoic other than Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil).
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
40.118 g
|
40.12%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
29.638 g
|
29.64%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
28.343 g
|
28.34%
|
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
|
27.285 g
|
27.28%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
22.789 g
|
22.79%
|
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
|
21.554 g
|
21.55%
|
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
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18.97 g
|
18.97%
|
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
|
17.539 g
|
17.54%
|
Margarine-like, margarine-butter blend, soybean oil and butter
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14.279 g
|
14.28%
|
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
|
14.187 g
|
14.19%
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
14.187 g
|
14.19%
|
Margarine, regular, 80% fat, composite, stick, with salt
|
14.187 g
|
14.19%
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
14.007 g
|
14.01%
|
Margarine-like, vegetable oil spread, 60% fat, stick, with salt
|
11.919 g
|
11.92%
|
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
|
11.919 g
|
11.92%
|
Shortening, vegetable, household, composite
|
10.767 g
|
10.77%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
10.013 g
|
10.01%
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
9.746 g
|
9.75%
|
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
|
9.603 g
|
9.60%
|
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
|
9.341 g
|
9.34%
|
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) is a type of Fats and Oils. The most significant nutrients in Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) are listed below.
Water
|
27.86 g
|
27.86%
|
Energy (calorie)
|
605 kcal
|
|
Energy (joule)
|
2531 kJ
|
|
Protein
|
0.13 g
|
0.13%
|
Total lipid (fat)
|
70.95 g
|
70.95%
|
Ash
|
0.91 g
|
0.91%
|
Carbohydrate, by difference
|
0.16 g
|
0.16%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Phosphorus, P
|
23 mg
|
0.02%
|
Potassium, K
|
71 mg
|
0.07%
|
Sodium, Na
|
729 mg
|
0.73%
|
Vitamin A, IU
|
5407 IU
|
|
Vitamin E (alpha-tocopherol)
|
11.78 mg
|
0.01%
|
Tocopherol, beta
|
0.14 mg
|
|
Tocopherol, gamma
|
15.9 mg
|
0.02%
|
Tocopherol, delta
|
3.88 mg
|
|
Tocotrienol, alpha
|
2.66 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
4.29 mg
|
|
Nutrients in Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)